WELCOME
Our training programs are intense and somewhat barbaric. People say we are caveman-like and scientists at the same time. We are always experimenting with new things and trying to find ideas that work better and better. We use old school ideas as well as new school ones. We do odd things that you won’t find trainers in corporate gyms doing. We do these things because they work; they worked hundreds of years ago for our ancestors and they still work today.
NEWS & PROMO
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SCHEDULES
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WHAT PEOPLE SAY
When I first came to Psycho Gym I hadn’t worked out in close to 2 years, and I was doubting that I would be able to keep up. From my very first class it became clear that anyone can do these workouts at their own level. In just 2 months I had lost 7% body fat and 6 inches, and gained 13 pounds of muscle! For me, this is the best fitness program I have ever done! |
Since I started working out with Psycho Gym, I have noticed several positive things. My body fat percentage dropped quickly without creating any health issues. I’m building muscle where I never have before. I feel better overall, but more importantly, I’ve noticed a positive change in my self-confidence level in almost every area of my life. The knowledge and understanding of fitness and nutrition that Psycho Gym’s trainers possess are helping me reach my goal. |
I am in my fourth year of training at Psycho Gym. We established a set of goals from the very beginning, and those goals are being met. Since I am what you might call a “seasoned citizen”, my goals have been to increase strength, flexibility, balance and overall fitness. I can attest to the fact that Travis does a great job, whatever your age. And as you age, it’s even more important to work out regularly! |
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